As
a parent, sometimes it's hard to know how to handle technology in our own
lives, yet alone the lives of our children. What are the benefits? What are the
costs? When is it too much? There are no easy answers. And no one answer is
right for everyone.
Some things to consider: Bill Gates, Steve
Jobs and others who helped create major technological advances did not grow up
in an electronics age. Colleges and corporations are reporting that
many of the young people who have grown up in a tech-savvy world do not have
the same level of emotional skills of those 10 or more years ago. Inappropriate
use of electronics (sexting, cyber-bullying, posting of photos/videos that a
child might later regret, etc.) is on the rise even
at the elementary age level and developmentally, children are unable to
comprehend long-term effects of digital footprints lasting forever. Research is being done on the
addictive aspects of checking our electronics incessantly and obsessions with
video games.
According to a study on media influence done by the Kaiser
Family Foundation, 8-18-year-olds spend over seven hours a day using
entertainment media. That's over 50 hours per week! And when they're involved
with screen time they're not exercising, meeting with friends, talking with
family or negotiating in-person relationships. Many are gaining
weight, easily
distracted and finding it hard to read the subtle signs in developing and
maintaining relationships. In fact, they're often mentally absent when sitting
with a group of friends or family.
And it's
not only our kids. How many times have we pulled out our cell phones when
having dinner to check that important email or text that just chimed in? And
how many of us have sat in a restaurant with a companion who has "checked
out" to tend to his electronic device? How much time is spent capturing a
moment digitally versus experiencing what is taking place? Or investing
energy documenting children's lives on social media versus investing in the relationship?
Often,
parents tell us they feel technology is taking over their family and/or
children's lives, but they don't know when enough is enough, or what they can
do to control it. Since there is no perfect answer or specific line to draw, we
suggest parents engage in one of the core principles our organization was
founded on: be intentional.
If you decide that
it's time to limit your child's screen time, here are some options to consider:
·
Have a basket at the
front door in which your kids can deposit their phones until homework is done
and dinner is over.
·
Require that all
electronics be turned in at bedtime so that there isn't the temptation to chat
or play games instead of getting a good night's rest.
·
Keep TV's and
computers in the public areas of your home.
·
Become computer
literate in order to monitor usage and block inappropriate sites.
·
Bookmark your child's
favorite sites to avoid "surfing".
·
Teach Internet safety,
especially about never revealing personal information.
·
Talk about the pro's
and con's of electronic interaction and how choices (impulsive or without
considering long-term effects) can impact our lives.
·
Use this as a teaching
opportunity to help your child learn to set limits, understand wants versus
needs and develop self-control.
·
Make television or
movie viewing a family event and talk about what you've watched and how it
intersects with your family values.
·
Limit your own screen
time and take every opportunity to engage your child in conversation.
- Sonia
Kayastha