While returning from the zoo, children kept on discussing about the animals with their own logical reasoning. Though we could not locate any zebra the trip was indeed a splendid one.
Sandeep and Viji
A new school.. so much to do .. so much to share..
Meditation has been in use from the beginning of time: people have always sought inner quiet and physical relaxation, whether for reasons connected with the spirit, self-realization or health. Many people find that their lives are so full of the demands of work, family, friends and organized leisure pursuits that they have no time to “stand and stare”. Many are so caught up in planning and working towards the future that they take little pleasure from the “here and now”. In their bustle to “get on” they miss out on the simple pleasures of life. But there are beauties and joys to be seen and experienced, even in industrial cities. The benefits of meditation come only from regular use. If you are under stress, you may find that meditating twice daily will be effective in restoring composure. Make time and space you can call your own; and use breathing and relaxation exercise. You will need less time to spend on meditation, and they will still remain useful in calming and preparing you. Allow at least 10 minutes, ideally 20, for meditation in each session.
Human beings were never designed to cope with the high-pressure demands of life in the 21st century; …when you are constantly in demand, having to make vital decisions at breakneck speed right through the day, and even during the night. You might say it cannot be done, but it can be done, with the help of meditation. Even scientists agree that knowing ‘how’ as well as ‘when’ to switch off makes all the difference.
Shailaja & Suzan
For teacher’s day, I received “Messiah’s handbook” written by Richard Bach as a gift by the management of the school.
Everytime, I open any page of this book, I feel that the sentences apply to me
I would like to share some of them with you…
-You have the power to do anything you wish except these two :
You cannot create reality.
You cannot destroy it.
-You do not exist to impress the world. You exist to live your life in a way that will make you happy.
-You wait a lifetime to meet Someone who understands you, accepts you as you are. At the end, you find that Someone, all along, has been you.
-The biggest reason you don’t get answers is that you haven’t asked the questions.
-Your religion is your way of finding what is true.
-Destiny doesn’t push you where you don’t want to go. You’re the one who chooses.
Destiny’s up to you.
THANK YOU !!!
Céline Kakumanu